"Barnaby Nutrition focus on creating healthy habits without restrictions. Simple ingredients plus science based to optimize your health while achieving your goals."
"Talita helped me get started on my weight loss journey. She really takes the time to get to know your needs and recommends goal and methods that are actually achievable. I love that Talita is all about realistic balance, eating real food (no proteins powders, fads, etc) I highly recommend her services to anyone looking to jump start a new healthy life.
"You are so inspirational, I really enjoy our weekly consultations, it always wire my brains to not lose focus."
"Talita is an excellent nutritionist. She worked with me on developing a nutritional plan that worked with my schedule as a busy working mom. She takes a collaborative approach in designing a nutritional plan that actually works and is easy to stick to. I highly recommend her!"
Anna lost over 1 lb per week in our 6 weeks Wellness Program.
"This program completely changed and impacted my lifestyle! Now I’m more aware of the food I am eating and of the portions that I should be consuming. I especially loved learning about different aspects of nutrition and different tricks I can use when deciding what to eat and/or get when I am eating out!"
Elijah F. from Seattle , WA
Elijah lost weight & boosted his energy on our 6 Weeks to Wellness Program
"I was always tired, not wanting to work but now with eating more throughout the day; having breakfast specially, its boosting my energy."
"I worked 3 months with Talita and I lost 17lbs but most importantly I feel great. Her food suggestions were easy enough for a busy mom of 3 to do it without feeling overwhelmed. I always had IBS which it was something very painful and Talita made me feel comfortable talking about it during our consultations and 3 weeks into working with her, I was much more aware of the foods my body could and couldn't have. She always talked about creating good habits and we finished our 3 months program 1 month ago and I am thankful to my new habits. I'm glad a chose her as my nutritionist and recommend her to anyone I know."
Carol C. from Massachusetts, " My clothes are fitting a lot better and I don't have the constant bloat. I love myself when I look in the mirror and I'm enjoying changing my eating habits"
Devon R. from Massachusetts "Thank you for your encouragement. Your pep talk yesterday helped"
Cynthia S. from Massachusetts "Prepping a few things ahead of time is a lot easier to stick to eating healthy...and honestly enjoy eating healthier now. I feel good and maybe have more energy"
Kendra L. "I wanted you to know that after following you and Talita and I'm inspired to make tiny change cause my life is so busy so anything is huge right now. I'm down 6 lbs over the last month, thank you"
Easy healthy breakfast that will leave you satisfied & will take less than 5 min to put together. Plus lots of healthy recipes ideas for lunch, dinner and snacks! (a few includes chocolate!!!)
So you don't have to miss out on your favorite foods.
We don't crate restrictions, instead we focus on ingredients & portions.
Nutrition without Restriction regimen is everything I wish I had 4 years ago when I was trying to lose weight & improve my habits but only to be stuck on a yo-yo diet (lose weight....gain weight)
This regimen includes:
Let's ditch calorie counting and do a lifestyle change without restriction!!!! I'm so excited to launch my latest nutrition program which includes EVERYTHING I shared with my one-one clients in my 3-Month Program plus so much more. However, instead of paying $169/month which comes up to a little over $500 for those 3 months, I decided to give out for only $60. The only difference is that we won't be working directly one-one, however if you need anything, always feel free to reach out. I'm the nutritionist for you and I'm only an email away.
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